March 29, 6-7pm | April 3, 6-7pm | April 15, 3-4pm | April 19, 4-5pm | April 29, 3-4pm
What to Know Before Attending a Sound Bath~
Through the two main principles of sound healing, RESONANCE and ENTERTAINMENT, our physical, emotional, mental and spiritual bodies can be brought back into a state of health. Basically, the stronger frequencies of the singing bowls wrap around pockets of dissonance (gunk) in our systems, and help bring them back into synchrony and harmony.
- Be open and curious. It is an experience that can touch you on a deep level, as well as on a more subtle level. Just like reiki, or other forms of energy work, there will be times when you will have a recognizable shift, and times where you may think you feel nothing. However on a subconscious level, there’s much movement occurring.
- Come with a prayer or intention for your healing journey. It is remarkable to me how much more potent the results of a sound bath are when our positive intentions are added to the frequencies.
- Please bring your own mat, blanket, pillow, eye pillow, (whatever items to help you build a cozy nest on the floor.) Chairs are available. Bring a water bottle as well.
- For the optimal relaxation setting, please keep your pets at home.
- Turn off your phones before entering. Even better~leave them at home or in your car.
To hear a five minute sample of the bowls, you are invited to check out my Substack
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Contact me
Phone~510-331-4076
Email~treatlifeasdream@gmail.com